Eating Right, Made Easy: Skinny Buddha offers chef-designed, nutrition-packed meals to grab and go

skinny buddha

Elyce Jacobson and Shaka Taffawa

Finding a place to eat that is completely vegan, organic and gluten-free in Westchester is an unexpected delight. And that’s exactly what Skinny Buddha is—times two.

Elyce Jacobson and Shaka Taffawa, co-owners of Skinny Buddha Organic Café in Scarsdale and Skinny Buddha Organic Kitchen in Mount Kisco, say they created the business to give more people access to flavorful, nourishing food made from the best ingredients. Both locations offer a broad variety of fresh, healthy items, from smoothies and açaí bowls to hot and cold beverages, soups, salads, wraps, entrees and baked goods.

“Our most popular items are our açaí bowls, our hummus wrap and our kale salad,” Jacobson says. “Right now, though, our vegan chili and soup of the day have been a hit, due to the colder weather.”

While many restaurants are shaving calories off their menu items, Skinny Buddha is about creating delicious meals that pack a nutritional punch. Jacobson, a vegan and certified holistic health counselor trained in Ayurvedic nutrition, graduated from Peter Kump’s New York Cooking School and received further training at the Natural Gourmet Cooking School.

Taffawa is a certified personal trainer and fitness nutrition specialist.

With Skinny Buddha, Jacobson and Taffawa have made it easy to eat well. Both locations are cozy, with limited seating, so they specialize in quick service, whether through made-to-order, pre-ordered or prepackaged meals.

“Customers can pop in and order off the menu, grab pre-packaged items from our fridges or choose from a large selection of baked goods,” Jacobson says. “They also have the option of pre-ordering on our app. They can place their orders days in advance or for pick up within a 10-to-30-minute window.”

The made-to-order menu includes items like smoothies, açaí bowls, burgers, avocado toast and bagels with vegan cream cheese. Soups of the day are also available.

Customers with specific health goals rely on Skinny Buddha’s soup cleanse and custom-prepared meals, as well as its smoothie-based Skinny Fast Plan.

“Our soup cleanse is Ayurvedic by design,” Jacobson says. “It offers six 16-ounce mason jars of soup per day. All of them are vegetable based. Some are puréed and creamy in texture, while some have chunks of vegetables to satisfy the chew factor.”

baked

Assorted organic, vegan, gluten-free
baked goods at Skinny Buddha

Skinny Buddha will prepare one to three custom meals a day for clients, working within a specific calorie range and making sure the meals are macro and micro nutrient balanced. With the Skinny Fast Plan, customers can choose two smoothies per day from the five signature smoothies on the menu, and they also get a snack. “They provide their own dinner or pick something up from us,” Jacobson says.

Skinny Buddha also produces vegan, organic meals for corporate events and business meetings and caters “smoothie bars” for private parties.

Whatever the food, the guarantee is that it’s nutritious and all natural.

“We work with a few different organic produce purveyors,” Jacobson says. “If we can’t get it organic, we won’t buy it.”

Right now there are just two Skinny Buddha locations, although that might change if popular demand has any sway.

“Our customers are always asking us to open locations where they live,” Taffawa says. “We’ve probably been asked to open up in a hundred different towns.”

Skinny Buddha Organic Café 6 Depot Plaza, Scarsdale, NY Monday 8 a.m.-4:30 p.m.; Tuesday-Friday 8 a.m.-5:30 p.m. Saturday-Sunday 9 a.m.-4 p.m.; 914.472.9646 MySkinnyBuddha.com

Skinny Buddha Organic Kitchen 159 Lexington Ave., Mount Kisco, NY Monday-Friday 8 a.m.-6 p.m.; Saturday 9 a.m.-3 p.m. Sunday 9 a.m.-3 p.m.; 914.358.1666; MySkinnyBuddha.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Family-Friendly Fall Farm Fest in Ossining

farm

Tom and Kristin Deacon of Fable: From Farm to Table

Fable: From Farm to Table, in Ossining, will hold its Fall Farm Fest on September 23, from 10 a.m. until 4 p.m. With its family-friendly activities and prices—admission is $3, and children under 5 are free—the festival is an opportunity for parents and kids to get outdoors together and celebrate the autumn harvest season.

Visitors can take part in arts and crafts for all ages; hear live music; try a variety of culinary treats, including grilled fare, hearty dishes and baked goods from local shops and food trucks; buy farm-fresh produce grown in Westchester County; enter a raffle drawing (no need to be present to win); listen to live music; and try some Yoga at the Farm. They can also feed Fable’s chickens, tour its hydroponic greenhouse and pick a pumpkin and take family photos in the pumpkin patch.

Tom Deacon, Fable’s owner, says the Fall Farm Fest is a fun way to remind people of the benefits of eating sustainably. “We would like to make local and organic farming the norm,” he says. “Not only can we grow food that is delicious to eat, it is the medicine that will make you healthier as well.”

Fable: From Farm to Table is located at 1311 Kitchawan Rd. (Rte. 134), Ossining, NY. For more info, call 914.862.0205 or visit FableFoods.com.

 

 

 

 

 

 

 

 

 

Rochambeau Farm Stand Opens with More Space and Products

Family-owned Rochambeau Farm Stand has been feeding the Westchester community for several years, both with its own organic vegetables and with specialty items from other local businesses and farms. When the store opens for the season on May 4, 2017, it will have a larger physical space and offer more products than ever, says Farm Manager Natalia Cardona.

“The farm stand will still carry the signature products our customers love, but it has also worked with great new vendors to bring nothing but the best to its shelves,” she says. “Because of the farm’s seasonal nature, it is heavily reliant on what Mother Nature is able to provide—with a little help from our head farmer’s green thumb.”

Rochambeau Farm has long staked its reputation on its organic vegetables (although it’s not “certified organic”). It grows a variety of vegetables, including but not limited to lettuce, tomatoes, zucchini, spinach, swiss chard, cucumbers, peppers, eggplant, garlic and onions. It also sells baked goods, marmalades, local honey, grass-fed meats, NY-based cheeses, gluten-free and paleo products, local soups, hummus, oils, marinades, flowers, herbs, nuts and butters. “Among our customers’ favorite products are Marta’s salsa, pesto, guacamole and gazpacho,” Cardona says.

Store hours are Thursday and Friday 9 a.m. to 6 p.m., Saturday 9 a.m. to 5 p.m., and Sunday 10 a.m. to 4 p.m. Shoppers are welcome to visit with the farm animals, including a baby goat born in January.

Rochambeau Farm is located at 214 W. Patent Rd., Mt. Kisco, NY.  For more information, call 914.241.8090 or visit RochambeauFarmNY.com.